Nutrition
Per 100 g wing meat and skin, cooked and roasted.
254Calories
23.79 gProtein
16.9 gFat
0 gCarbs
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Chicken Wings
Fresh chicken wings cooked as a batch · practical guidance from structured sources
fresh · Air Fryer
16–22 minEstimated cooking time
204°CCooking temperature
Cook to 74°C / 165°F internallyCheck the thickest part with a food thermometer. Cooking times are estimates.
Raw ↔ cooked
No suitable yield dataset has been linked yet.
Data pending
Protein target
Based on 23.79 g protein per 100 g cooked.
g protein
≈ 168 g cooked
Portions
Set the cooked amount required per person.
people
g each
Cooked amount: 600 g
Alternative methods
One food, methods compared
Air Fryer16–22 min · 204°Cabout 908 g batch
OvenData pendingNo unsupported estimate shown
PanData pendingNo unsupported estimate shown
GrillData pendingNo unsupported estimate shown