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Broccoli

Small broccoli florets · practical guidance from structured sources

fresh · Air Fryer
5–9 minEstimated cooking time
218°CCooking temperature
⏱ Start checking at 5 minutes
↻ Shake the basket during cooking.
Source scope: Small florets.

Nutrition

Per 100 g cooked, boiled and drained, without salt.

35Calories
2.38 gProtein
0.4 gFat
7.2 gCarbs

Raw ↔ cooked

No suitable yield dataset has been linked yet.

Data pending

Portions

Set the cooked amount required per person.

people
g each
Cooked amount: 600 g
Alternative methods

One food, methods compared

Air Fryer5–9 min · 218°CSmall florets
OvenData pendingNo unsupported estimate shown
PanData pendingNo unsupported estimate shown
GrillData pendingNo unsupported estimate shown
Data sources & methodology